Ultimate Guide to Calories

0 Comments 02 June 2013

As the old saying goes, ‘you are what you eat’, but how many of us really know what we’re eating? Especially in terms of calorie content?

Life insurance provider LifeQuotes4U have produced the following infographic aimed at giving us more information on calories, including defining exactly what a calorie is, how many we’re supposed to be eating, how many calories are in our favourite takeaways and a whole lot more…


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