Tag archive for "weight management"

Health

How Many Calories Do You Burn Doing Housework?

No Comments 11 September 2013

None of us particularly like doing housework; whether it’s ironing, cleaning or dusting, it’s a chore that doesn’t fill us with excitement when it’s time to get on with cleaning the house. However, it may make chores around the house just that little less tiresome when you learn how it’s helping you burn calories and […]

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Health

Ultimate Guide to Calories

No Comments 02 June 2013

As the old saying goes, ‘you are what you eat’, but how many of us really know what we’re eating? Especially in terms of calorie content? Life insurance provider LifeQuotes4U have produced the following infographic aimed at giving us more information on calories, including defining exactly what a calorie is, how many we’re supposed to […]

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